EXERCISE GOOD FOR U

my mom had bought a hoop for me to play with. actually not to play but for me to exercise. cause she said i had to keep fit.. i know i need to do so but didn't commit myself on doing it. hehehe.. well i first started with and i can pick up very fast. i was having fun playing with it... i mean exercising.. on my first day of playing it i can turn up to 80 times. that is quite amaxing (i think) cause my whole family only i manage to know how to play with the hoop. hahaha... i try to explain to them on how to play the thing but they somehow get it but can do it... now everyday i'll spend an hour playing on it. that is a good exercise though. i felt my stomach very pain on the first and second day but after that i don't feel pain anymore. somehow i found out that it's not my waist feel tired it's my two hands.. hahaha because i had to keep both of my hands up above my waist to play the hoop. keep it up for 15 minutes is very tiring. maybe can help to strenghten my hands muscle too.. hahaha... hope i can see the result after onw month. now i'm getting onto walking too.. hehehe.. i have a walking machine (whatever u call that) that had been left outside my room for such a long time... my mom finally take it out again and ask me to use it as well. so now i think i'll do the hoop 30 minutes and walk 30 minutes... hhahaha.. hope that works for me... guess nowadays i won't have much time to update this blog since i'll be busy exercising.. well after exercised, i felt very energetic...hehehe...i want to keep fit!!!